Indications for Use For general day to day or acute rheumatic and arthritic complaints. Dr. Atiq's specially formulated Rheuma-Aid Complex is designed for adults - male & female, who are prone to suffer general rheumatic or arthritic aches and pains in their bone and joints. This includes bone pains, sore knees - with or without swelling, pain in the hands, fingers and wrist, and general soreness felt over the body. By using Dr. Atiq's Rheuma-Aid Complex, these pains will gradually decrease, improving your overall vitality and mobility by leaps and bounds. Composition Kit 90 Tablets (Sac-Lac 50/50) in a 20ml round amber tablet bottle. Ingredients: Homeopathic vibrations of Berberis, Nat Phos, Erbium, Carduus, Rhus Tox. Dosage / Guidance Dr. Atiq recommends that you take Rheuma-Aid Complex once daily for 3 Days, increase to twice daily for 3 days, and if required, increase to three times daily from the 7th day. As every individual is different, you may find taking the Rheuma-Aid Complex once daily is sufficient to bring instant relief, or that taking it three times daily is more beneficial to you. It is advised that for chronic rheumatism or arthritis complaints, you first take Dr. Atiq's Rheuma-Aid Complex for one month before proceeding to take Dr. Atiq's Rheuma-Aid Complex - PLUS. This will allow for your body to become accustomed to the first stage of healing with Homeopathic vibrations. Dr. Atiq's Nutrition / Food & LifeStyle Advice Avoid at all costs those foods that can or may create excess acidity in the system. Dr. Atiq's Recommends The Following Complementary Items: Bio-M Complex - COMPLETE.